Cancer is a complex disease characterized by uncontrolled cell growth and proliferation. For over a century, scientists have debated the fundamental causes of cancer, with… Read More »Cancer: The Genetic vs The Metabolic Theory
Heart disease, one of the leading causes of death globally, is a complex condition influenced by various factors, including genetics, lifestyle, and underlying health conditions.… Read More »Inflammation And Insulin Resistance – Cause Heart Disease
The seven types of fat – which ones are essential to health and which ones are literally poisonous OMEGA-3 FATTY ACIDS Omega-3 fatty acids are… Read More »Fats: The Good The Bad And The Ugly
Assessing whether an individual is at a healthy weight is crucial for understanding their risk of various health conditions such as cardiovascular disease, diabetes, and… Read More »BMI Or Waist Size – Which One To Use?
In the modern world, sugar has become a pervasive element in our diets. It lurks in obvious places like desserts and fizzy drinks, but also… Read More »Sugar: The Villain in Our Food
When You Have Your Insulin Under Control You Will Have Your Weight Under Control Insulin is a crucial hormone that regulates various bodily functions, primarily… Read More »Insulin: The Key To Weight Management
What Is Metabolic Disease? Metabolic diseases, also known as metabolic disorders, are a group of conditions that occur due to abnormal chemical reactions in the… Read More »Metabolic Disease and How to Avoid It
Malcolm Kendrick, a Scottish physician and author, presents an unconventional view on the cause of heart disease, which diverges significantly from the mainstream medical perspective.… Read More »Cause Of Heart Disease – The Thrombogenic Hypothesis
Building lean muscle requires a combination of resistance training and proper nutrition. Certain foods can significantly aid muscle growth by providing essential nutrients, protein, and… Read More »The 20 Best Foods To Build Lean Muscle